-1 egg<\/p>\n
-1 tbsp of cocoa powder<\/p>\n
-1\/2 silk banana<\/p>\n
-3 tbsp oats (flaked or flour)<\/p>\n
-3 tbsp of milk<\/p>\n
-1 tsp of baking powder<\/p>\n
-Honey or sweetener to taste<\/p>\n
-Cinnamon<\/p>\n
-Banana, strawberries, peanut butter or toppings of your choice for garnish<\/p>\n
<\/p>\n
-Beat the egg and mix with the banana, cocoa, oatmeal, baking powder and milk.<\/p>\n
-Integrate the ingredients well until you have a homogeneous mixture.<\/p>\n
-Take to the microwave for 1-2 minutes.<\/p>\n
-Serve with banana, strawberries and peanut butter<\/p>\n","protected":false},"excerpt":{"rendered":"
INGREDIENTS -1 egg -1 tbsp of cocoa powder -1\/2 silk banana -3 tbsp oats (flaked or flour) -3 tbsp of milk -1 tsp of baking powder -Honey or sweetener to taste -Cinnamon -Banana, strawberries, […]<\/p>\n