THE GARCINIA CAMBOGIA
Garcinia cambogia (old scientific name), popularly known as malabar tamarind and with the current scientific name of Garcinia gummi-gutta; It is a tree that grows throughout Asia, Africa and the islands of Polynesia; more in its tropics. Belonging to the Guttiferae family.
The dry pericarp of the fruit (that is, the rind) of Garcinia cambogia contains (-) – hydroxycitric acid (HCA), in a proportion of between 10 and 30%, which constitutes its main active ingredient.
Ancient physicians who belonged to the Asian zone prescribed or supplied it for weight control diets, to treat stomach ulcers and digestive problems, as well as to treat autoimmune diseases and for those who had high blood pressure. It has also been used for many years as a food herb.
As for the benefits to lose weight, currently thanks to recent scientific studies by renowned doctors, Garcinia Cambogia has managed to attract the attention of many people for its consumption as a supplement to any diet for weight control. This is due to the regulatory processes that this fruit exerts on the human body, naturally helping weight loss, as well as other benefits already mentioned.
There are people who cannot control how and when to eat. This leads to over-feeding which causes obesity. Garcinia cambogia, studies indicate that it contains a compound that is hydroxycitric acid (HCA), which increases the amount of serotonin levels in the body, thus controlling appetite and feeling satiated, and together with the other components, will enhance this effect.
AVOID THE ACCUMULATION OF BODY FAT:
Our body converts excess carbohydrates into fat and cholesterol. Garcinia cambogia is suitable for this, because there are studies that affirm that because it contains hydroxycitric acid (HCA), it inhibits lipogenesis by modulating the enzyme ATP citrate lyase, responsible for the conversion of citrate to acetyl-coenzyme A and ultimately the synthesis of Fatty acids, along with the other ingredients, will help boost it.
Garcinia cambogia along with the other ingredients, due to the fact that it accelerates the metabolic processes, by burning the excess fat, more glucose is produced, resulting in higher energy.
GLUCOSE DECREASE AND HYPOLIPEMIAN ACTIVITY:
Hydroxycitric acid (HCA) has been shown to decrease postprandial glucose profiles in rats. Additionally, garcinia contains flavonoids and these compounds have been shown to exert lipid lowering activity in rats.
HOW TO USE?
The dose for consumption of Garcinia cambogia and L-carnitine, fluctuates between 500 to 2000 mg / day. It is recommended to consume 4 capsules a day, divided into two doses, accompanying food.
SIDE EFFECTS AND
It can cause insomnia because it helps provide energy, so it is advisable to avoid taking it near bedtime. Contraindicated for people suffering from gastroenteritis, ulcers or any other stomach disease, as it could cause discomfort.
Garcinia Cambogia capsules (500mg)
- DIGESA SANITARY REGISTRY RELATED STUDIES
- Dietary supplements for weight loss from the NIH (National Institutes of Health)
- Study on the most used ingredients in the commercialized products for Weight Control. Reality or fiction?
- The effect of Garcinia Cambogia as coadjuvant in the weight loss process
- Garcinia Cambogia from the journal Farmacia Profesional
- Hydroxycitric acid delays intestinal glucose absorption in rats
- Garcinia Cambogia Extract Ameliorates Visceral Adiposity in C57BL / 6J Mice Fed on a High-Fat Diet