GOLDEN MILK
INGREDIENTS -1tz of cow or vegetable milk -1 / 2 tsp coconut oil -1 / 2 tsp turmeric powder -1 / 4 tsp ground cinnamon -1 / 4 tsp.kion powder or cardamom powder -1 […]
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Health Recipes
RICE WITH BROCCOLI, CORK AND TURMERIC
INGREDIENTS -1tz of uncooked rice -1tz of chopped broccoli -1 / 2tz of shelled corn -1 / 2 tsp turmeric -1.5tz of water -1 tbsp of oil -1 clove garlic -Salt and pepper to […]
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YOGURT, CAMU CAMU AND BERRIES ICE CREAM
INGREDIENTS -1tz of natural yogurt -1tz of berries -1 / 2tz vegetable milk approx -1 tsp camu camu powder -Honey or sweetener to taste PREPARATION -Heat 1 / 2tz of berries, ideally frozen, […]
OAT WITH CAROB
INGREDIENTS -1 / 2tz oatmeal -1 tbsp of carob powder -1 / 2tz vegetable milk -Water to taste -1 tbsp chia -Cinnamon -Strawberries, kiwi, seeds or toppings of your choice PREPARATION – -Cook […]
