Blog
Health
Sacha Inchi Oil: Plant-Based Omega-3 Benefits for Heart Health and Daily Wellness
TL;DR Sacha Inchi oil is a Peruvian Amazonian oil naturally rich in plant-based omega-3 ALA, along with omega-6 and omega-9 fatty acids. It can be part of a heart-conscious routine focused on better fats, […]
Read more
GOLDEN MILK
INGREDIENTS -1tz of cow or vegetable milk -1 / 2 tsp coconut oil -1 / 2 tsp turmeric powder -1 / 4 tsp ground cinnamon -1 / 4 tsp.kion powder or cardamom powder -1 […]
Read more
RICE WITH BROCCOLI, CORK AND TURMERIC
INGREDIENTS -1tz of uncooked rice -1tz of chopped broccoli -1 / 2tz of shelled corn -1 / 2 tsp turmeric -1.5tz of water -1 tbsp of oil -1 clove garlic -Salt and pepper to […]
Read more
YOGURT, CAMU CAMU AND BERRIES ICE CREAM
INGREDIENTS -1tz of natural yogurt -1tz of berries -1 / 2tz vegetable milk approx -1 tsp camu camu powder -Honey or sweetener to taste PREPARATION -Heat 1 / 2tz of berries, ideally frozen, […]
Read more
OAT WITH CAROB
INGREDIENTS -1 / 2tz oatmeal -1 tbsp of carob powder -1 / 2tz vegetable milk -Water to taste -1 tbsp chia -Cinnamon -Strawberries, kiwi, seeds or toppings of your choice PREPARATION – -Cook […]
Read more
CHOCOLATE MUGCAKE
INGREDIENTS -1 egg -1 tbsp of cocoa powder -1/2 silk banana -3 tbsp oats (flaked or flour) -3 tbsp of milk -1 tsp of baking powder -Honey or sweetener to taste -Cinnamon -Banana, strawberries, […]
Read more
BENEFITS OF ALGARROBIN: NUTRITIVE SYRUP, HOW TO CONSUME IT?
WHAT IS ALGARROBIN? The carob (algarrobin) tree fruit is divided into three parts: pulp, seed and endocarp. The pulp represents 56% of the fruit and contains 60% sugars, of which 96% is sucrose (Grados […]
Read more
AMAZONIAN WILD MULTIFLORAL HONEY, BENEFITS
Honey is a natural food produced by bees since time immemorial, even before man populated the earth. Bees appeared on earth 60,000,000 years ago. In Egypt it was the priests who practiced beekeeping, they […]
Read more
BENEFITS OF BLACK CHOCOLATE, AT 70%
ORIGIN Cocao, which is obtained from the almond of the cacao tree, was used for hundreds of years by the South American Indians in the preparation of a bitter drink, which the Europeans modified […]
Read more